Showing posts with label awareness. Show all posts
Showing posts with label awareness. Show all posts

Day 190: What is Real Change?

Let's have a look at CHANGE – what is it, how does it work, what does it mean to really change, because – humanity sure likes to have ideals. Ideas and ideals and perceptions and conceptions of how things should be, but when it comes to our Actual Living – what happens? Do we apply that which we see is Ideal? Or does it remain a picture in our mind, of how things ought to be?

Can we have principles, but not live them? Can we claim to have principles, morals, standards, yet not actually live those standards, principles, morals? Do we pay Lip Service and talk about how things should be, could be, ought to be – and ‘forget’ to get down to the actual Living of it?

Isn’t it – we must Live the Change we want to See in the World? Wouldn’t that imply that we then, have to Change? Which would mean, that we would end up different than we are/have been, our living will be different, our experience will be different. So what do you know, if nothing is different – you are not Changing. And what do you know if you are not Changing? The World is Not going to Change. Why?

Because the World is made up of each and every one of us Individuals – that’s right – we don’t tend to give ourselves the real credit we’re due. It’s so easy to avoid our individual responsibility, because there are so many of us, we can just blame it on the group as a whole, and ignore our own Role as the Part we play, as a Participant in the Play of Life. And as each one go on Ignoring oneself, no one is thus Changing oneself, and thus, No One Change. The Accepted Nature of humanity Remain the Same, as it has always been.

So, the problem is that we can talk change and talk ideals, but what really matters is Changing our Living, and we have missed this point. How can you know? Because nothing in the world has changed, and the world is the reflection of ourselves and how we live, the values we accept and live by. Nothing in this world will change, until we change. Changing our very approach to how we live our lives, in each and every moment, with how we interact with our environment, other people, animals, the physical things in our world.

Most of this stuff we are hardly even aware of most of the time – because - a fascinating thing - the human is generally fixated on only itself, and only sees everything else in relation to itself. This is the CON of Consciousness, where you are in a private bubble that no one else enters, where you seem to be separate from everyone/everything else.

Yet missing the obvious – you Are Here. You are not separate and everything you do and are has an Impact on this Reality. And by believing that we exist within only our own personal experience, we cut ourself off from the rest of existence, to then only exist within the most limited way possible, in a made up realm within our mind, while all of the rest of existence is going on right around us and we’re excluding ourself from it. We settled for an Image-inary world in our mind instead of the Real world which is far more advanced and vast and is actually Physically Real.

So, the solution to this is to no longer I-so-late oneself, before it’s too late and you reach the end of the line, and to actually get to know and become a real participant in actual reality, in awareness. And awareness is not something that just happen, but will take a process of self application, to actually expand oneself to become More.

We’ll take a look at this in blogs to come, in just how do one become Aware? And what is the Benefits one stand to Gain by doing so, and the Problems that stem from our lack of Awareness that can be prevented, so we don’t have to experience our own CON-Sequence play-out in Space and Time.
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Day 155: I Don’t Want to Do This: Physical/Behavior Dimension (Part 5)


Featured Artwork by Anna Brix Thomsen


This post is a continuation to:


Now we’ll continue from where we left off in the last post, with the Self Commitment Statements on the Physical/Behavior Dimensions.

Positive Dimensions Internal Changes Self Commitment Statements (continued):
I commit myself to assist and support myself to see, realize and understand that in that moment of facing a responsibility that if carried out will affect my world and future, that I am by accepting and allowing myself to in that moment manipulate my physical body in order to manipulate myself to follow the positive, actually making myself ‘feel good’ about avoiding my responsibility, and thus essentially making myself ‘feel good’ about sabotaging myself and my world/future and accepting self limitation.

And thus, I commit myself to establish myself here as the living word by through the application of writing, self forgiveness, and commitments statements to walk myself out of these positive/negative manipulation games that I play with myself, so that I can live as expression within moving and directing myself here to actually follow through with the task before me, so that I am the living directive principle of myself, no longer subjecting myself to self-manipulation through positive/negative energy experiences.

Negative & Positive Dimensions External Changes Self Commitment Statements:
I commit myself to I commit myself to developing effective communication with/as my physical to see what my physical is in fact showing me that I am participating in, through the physical conditions that I manifest in my physical as a result of my participation in the mind, as the result of giving power to the mind as Thought, Imagination, Backchat, Reactions and Energy-Experiences. Particularly where I experience the physical conditions of where I slouched down and sat further back in my chair to see that I have become the physical manifestation of the ‘depression’ I was participating in, and where I became very stiff where my movements were like ‘jagged’ to see that I was manifesting this behaviour as the result of my participation in the energy-experiences of ‘dread’ and ‘anxiety’.

I commit myself to see, realize and understand that when my physical behaviour suddenly changes, where I become the embodiment of dread, anxiety and depression, to where I slouch and my movements become stiff, that that this indicates that I am not yet effectively aware of the processes taking place within my mind and within my standing as the directive principle of myself, that I have thus allowed myself to get to this point of possession by/within this character/personality to the extent where I experience actual changes in my physical behaviour.

Thus, I commit myself to, when and as I have gotten to the point of possession to where my physical behaviour changes without my awareness/expectation, to become more specific in my application and awareness of myself and my participation in mind-energies, so that I can effectively stop participation before it gets to this point of physical possession, as by the time it gets to that point, I have made it ‘most difficult’ for myself to stand and stop participation, as I have activated the ‘full force’ of the combination of the Thought, Imagination, Backchat, Reactions, and all the energies activated by/within those dimensions.

Therefore, I commit myself to when and as I notice my physical behaviors changing to where I am moving stiffly and jaggedly, and where I am slouching down in my chair, when I am facing the point of working/doing my job, to realize/understand that I am in the process of manipulating myself with energies through the mind, and thus I immediately breathe, sit up straight and relax my body to relieve the stiffness and jerkiness, as I realize that if I accept and allow myself to give in to the mind possession, that I’m essentially giving up on myself in a moment where I have the opportunity to make a change and expand myself here, and that the solution to moving myself out of mind-created experiences of energy and into real practical living here, is to actually physically move myself to go through with the tasks/responsibilities I’m facing before me, as for example the responsibility of working/doing my job.

In the next post, we’ll walk the Fear Dimension of the I Don’t Want to Do This Character/Personality in relation to working/doing my job, through which we’ll take a look at why it is that I formed this character in the first place.

Day 123: Validation Character: Physical/Behavior Dimension (Part 3)



The Consciousness of the Ant - Part 1 at Eqafe.com


This post is a continuation to:


Now we’ll continue with walking the Self Forgiveness on the Physical/Behavior Dimension:

Positive Dimensions Internal Changes:
I forgive myself that I have accepted and allowed myself to not see, realize and understand how in the moment of facing meeting/interacting with another I had originally been stable and fine, and then went into the mind into the negative experiences of anxiety and hopelessness that caused ‘negative’ changes within my body, and then moved into the positive experience of relief, which had a ‘positive’ effect on my physical body, where my body felt relaxed, lighter, and more ‘energetic’, and so within this because my body ‘felt better’, I opted to chase after the ‘positive way’ of not going through with the meeting/interaction, instead of sticking to what it was I’d set out to do that will expand me in my world, and thus following a feeling, instead of sticking to practical reality and the task at hand.

I forgive myself that I have accepted and allowed myself to not consider how what I accept and allow within myself in ‘the small’ in my own life, is what I’ll accept and allow in my relationship to the world as ‘the greater’, where the example that I’m living is to instead of stick to practical reality and facing the relationships that I form with other beings here, I instead abdicate my responsibility and create a negative experience toward it, and then create a positive in my mind and follow only ‘positive experiences’, which is manifested in the greater as Religions/Spirituality/Entertainment, where we’re following that which ‘makes us’ Feel Good, instead of sticking to reality, not getting distracted by positive/negative experiences within ourselves, and actually practically applying ourselves in reality to actually have an impact in this world.

Negative Dimensions External Changes:
I forgive myself that I have accepted and allowed myself to not see, realize and understand how as I accept and allow myself to participate in the Dimensions and Energies of the mind as within this Character/Personality, as I participated within the negative dimension where my heart started to palpitate, I felt a bit nauseous in my gut, it felt like the energy was ‘sucked out’ of my legs and they felt week and wobbly, and my body became stiff, like difficult to move, and my shoulders became tight, that I also changed in my physical behavior to where my physical condition became the physical embodiment of my submission to my mind, where my whole body would slouch down/compress into itself, as the manifestation/becoming of ‘hopelessness’, and would become the embodiment of ‘anxiety’ where I would start shifting from one foot to another, and thus I allowed myself to become the physical embodiment of what I accept and allow myself to define me as within and as the mind.

I forgive myself that I have accepted and allowed myself to not question in this moment the behavior and condition within/as my physical body, and to consider what it is actually showing me, and to be so separated from my physical body, that I don’t even realize the direct relationship between the mind and the physical, and the extent to which I can influence it within/through my participation in/as the Dimensions and Energies of the Mind, where I then use the ‘feedback’ I’m getting from my physical as the conditions manifested within in, as justification/excuse to follow the ‘positive’ and avoid facing my responsibility here.

I forgive myself that I have accepted and allowed myself to not realize that the physical body will actually show me what it is I am accepting and allowing myself to live as, as for example slouching and becoming the manifestation of hopelessness, and fidgeting from one foot to the other the manifestation of my participation in/as anxiety, and to within this not consider that I should have thus used the physical as a reference, showing me what I am accepting and allowing and investigated how it is I am changing my experience and the condition of my physical in that moment, instead of remaining here, stable, as breath and simply following through with meeting/interacting with another being.

Positive Dimensions External Changes:
I forgive myself that I have accepted and allowed myself to not see, realize and understand how I accepted and allowed myself to participate in the Negative dimension and so manifest the internal and external Negative experiences/behaviors, and then shifting into the Positive dimension, and manifesting the internal and external Positive experiences/behaviors, where I experienced myself as having a spring in my step and standing up straighter compared to how I was experiencing myself while participating in the negative dimension, as hopeless/slouching/anxious/fidgety.

I forgive myself that I have accepted and allowed myself to not question in that moment as to how I can go from one experience, to in the next moment experience myself completely differently, and never actually questioning what it is that I’m doing to my physical human body, as it’s not the body putting itself through these experiences, but me through/as my participation in the Dimensions and Energies of the mind, as in the moment right before I started participating in these Dimensions and Energies, the physical body was stable, and thus I forgive myself that I have accepted and allowed myself to not ever question what is it actually experiencing from me subjecting it to these positive and negative experiences/conditions.

I forgive myself that I have accepted and allowed myself to not realize that these conditions/experiences are therefore not real, and are not the natural expression of the physical body, as all these conditions/experiences were the result of my participation in/as the mind where I followed energy instead of remaining here, stable, in reality and facing my responsibilities.

In the next post we’ll continue with Commitment Statements in regards to the points walked here in Self Forgiveness.

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Day 120: Validation Character: Reaction Dimension (Part 4)




This post is a continuation to:

Imagination Energy-Relationship Self Commitments continued:
I commit myself to assist and support myself to stop creating and participating in an alternate version of reality made-up in my mind that exist only as energy and has no bearing or substance in reality, and commit myself rather to self expansion as a physical being that live practically in/as the physical reality.

I commit myself to when and as I see myself going into/participating in my imagination in imagining scenarios in which I possibly wouldn’t have to go through with the situation, where my mind takes me through various different possibilities like for example if I a stray dog were to run up and bite me on the way there and so I’d rather have to go and treat the wound, or if I were to fall and injure myself, within this not even considering how I would actually experience myself if those things were to actually happen to me, where then I would find myself in an even worse situation of actual physical consequence than the energy-experience of anxiety and hopelessness, and thus I commit myself to realize the common sense that the obvious better solution is to simply stop the energy-experience within myself, as that is the only actual solution, and imaging physical consequence to ‘save me’ in essence from myself, from the experiences that I’m actually creating within myself, is obviously no solution, and that within this I’ve accepted myself as powerless wherein I’m waiting for my reality to come up with some situation to change my experience, instead of standing up within/as myself to change how I experience myself as I am the very creator of the experience in the first place.

I commit myself to assist and support myself when and as I see myself imagining in my mind not having to go through with the meeting/interaction, and experiencing ‘relief’ toward this imagination, to stop participation, as I realize that I am allowing myself to be manipulated within/by/through an energy-experience of ‘relief’ attached to an image in my mind, with the purpose of manipulating myself to give up on the task that is before me, and so I commit myself to realize that I am not that experience of relief, as it’s just a feeling that was triggered by the image in my mind, and thus I do not allow myself to be directed by an energy-experience and I move myself to face the task at hand, as I realize that I am the one that created the feeling of ‘relief’ in the first place and thus it is not actually real.

Backchat Energy-Relationship Self Commitments:
I commit myself to when facing a moment of meeting/interacting with another, and I see myself participating in the words “I really wish I didn’t have to face this person right now” where I’m speaking as the emotions of anxiety and hopelessness that I have and manifested into my physical within my participation in thought and imagination, to see and realize how I am using words and the energy-experiences related to them, to give myself over to the mind in further validating myself as thought and imagination, instead of being the directive principle of/as myself and living words as/into real physical living.

I commit myself to when and as I see myself participate in the backchat “I really wish I didn’t have to face this person right now”, to realize that I am using these words and the energy experience of anxiety and thus creating myself as this experience and thus into an alternate reality in my mind, and through this compromising myself where instead of me living here as breath and remaining in actual reality and simply moving myself to interact with another, I am allowing myself to be directed by energy-experiences that seek to prevent me from doing that which I set out to do.

I commit myself to assist and support myself to when and as I see myself going into backchat and a negative or positive energy-experience toward what is here, to stop participation, breathe and stabilize myself here in reality, and in that moment take directive will of myself and change myself as the words I live as from words of energy to living words, where I decide that I am going to follow through on the task at hand and so will myself to take directive stance of myself and move myself to actually do it.

Reaction Self Commitments:
I commit myself to when and as I see myself within an energy-experience as reaction toward what I am facing as the task at hand, as for example facing a moment of meeting/interacting with another being, and I see, realize and understand the nature of my thoughts, imagination and backchat within the energy-reactions are existent within the context of the Validation Character: to see, realize and understand that I am accepting and allowing myself to go into energy-experiences of the mind, instead of practically living here in actual reality, and allowing myself to follow through with the task before me.

I commit myself to assist and support me to move myself from being controlled/directed by energy-experiences, to a self-willed, self-directed being, and to redefine myself from living words of energy to actually Living words, so that I align myself to physical living instead of living as/within/possessed by the energy of the mind, and thus I commit myself to use writing as the tool with which I establish a self-agreement with me where I assist and support myself to direct myself to follow through with what it is I set out to do, and no longer give up on myself and go into the Validation character.

Within the next post, we’ll continue on to the Behavior/Physical Dimension of this Character/Personality.

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