Showing posts with label negative. Show all posts
Showing posts with label negative. Show all posts

Day 187: Why Me? Do you Recognize this Character?


Featured Artwork by Marlen Vargas Del Razo

This post is part of the 'Why Me' Character series. Previous posts:
Day 183: Everything that Happens to Me is Another Excuse to Feel Bad
Day 185: WHY ME - Drunk on the Whine of Imagination


So now we are going to continue with looking at the Victim Character, in which I victimize myself, utilizing the events/situations that occur throughout the day, to build a character of self-defeat, where I make something out of nothing, and add further consequence to my living. What’s ironic about this pattern, and with all mind patterns actually, is that the mind reverse everything, so that instead of doing what would be most effective, most beneficial for oneself, in a moment, we’ll do the complete opposite, and we’ll actually think it’s a good idea to do so, and that it makes sense. Which is what I found in investigating my own mind, and really having a look in self honesty, at just what is going on, like – what is the motive behind my thoughts, what actions are they driving me toward? And what I’ve found is just, really quite bizarre, as we tend to go into the acceptance of limitation, instead of toward that which will lead us to actually expand ourselves to be effective human beings and live to our true potential.

At first I felt overwhelmed as this point opened up – as I was actually becoming more and more aware of just the extent to which I had come to exist as this primary pattern of self-defeat and self-sabotage, where it has become so permeated into my very being-ness, that it’s like I think, eat, and sleep it practically.

Yet, thanks to the assistance I’ve had from walking with Desteni, I am able to realize that this overwhelmedness is now only because I am finally becoming aware of the point, and I have been living as this point for nearly my entire life, so it is really nothing new. And this is what is so awesome about becoming aware of and seeing the patterns one exist as – because now there is the possibility to change those patterns, and stop those patterns.

So, I’ve noticed a few dimensions to this character, where I basically go into creating conflict with reality, I mean that is essentially what this pattern is – creating conflict.

I notice that this character comes up when for example things don’t go according to how I’ve planned, or like when something unexpectedly comes up, and now I am not able to continue with things as planned.

Another situation in which this character arise, is through comparison of myself to another, for example someone in my life like a coworker or my partner, wherein I’ll see them doing or experiencing something that I think is ‘cool’ or ‘fun’ , and then compare that to what I am doing in the moment which I’ve defined as not ‘cool’ or ‘fun’, and then go into a ‘why me’ experience based on that comparison in that moment.

And then, another way I notice this character come up, is when events will happen to me that I’ve defined as ‘negative’ within a relationship of ‘what one is supposed to have a negative reaction toward’, which I will then ‘accrue’, or ‘add up’ over the course of a day or even weeks or months or really there is not set ‘time limit’, where each ‘bad thing’ that ‘happens to me’ is like ‘one more nail in the coffin’ where I use each following point to go further and further into this character.

So, in the next post of the WHY ME Character series, in which I will be continuing with the practical application of writing out this character, to get to see and understand it in all its dimensions, I will take a look at the Thought Dimension of this character, as what is the typical initial Thought/Thoughts that come up that activate this character.
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Day 154: I Don’t Want to Do This: Physical/Behavior Dimension (Part 4)


Creation's Journey to Life


This post is a continuation to:
Day 153: I Don’t Want to Do This: Physical/Behavior Dimension (Part 3)

And now we continue with, in this post, walking the Self Commitment statements in relation to the Self Forgiveness walked for the Physical/Behavior Dimension.

Negative Dimensions Internal Changes Self Commitment Statements:
I commit myself to, when facing working/doing my job, and I experience my internal physical condition changing, especially where I notice tension in my shoulders and neck, my body feeling stiff and colder, a cramping in my gut, a feeling of weakness/tiredness throughout my body, and my eyes feeling heavy, to see, realize and understand that I have already gone into manipulating myself with energy, instead of remaining here as breath and simply doing my job.

I commit myself to when and as I see I have gone into this character/personality to the point of possession, to the extent that I’ve manifested a physical condition, to realize that it’s then going to be ‘more difficult’ to stop participation, breathe through the reaction, and follow through with doing my job, as I’ve already accepted that the mind has power over me.

Thus, I commit myself to not accept or allow myself to give in to this experience of it being more difficult, take a breath, stabilize myself, and follow through with doing my job, as I see, realize and understand that in these moments, when I’m experiencing it as more difficult to stand up and change, that I am much more likely to give in to the mind experience, and run away from reality and not face the situation.

I commit myself to realizing that when and as I face that moment of making the decision to go for the ‘positive’, at that point where I’ve already gone into the personality/character to the extent of manifesting physical conditions and it’s ‘more difficult’ to change and ‘easier’ to give in, that it may seem easier in that moment, but the more I continue to go for the positive and make that decision over and over, the more difficult I am making it for me to eventually stand up and change, as I’m piling on more and more layers of resistance toward doing my job/working.

I commit myself to realizing that in that moment where it is ‘most difficult’, that this is a pivotal point where I am facing the decision of walking the commitment I have made for/as myself to really actually change, or to give in to the temptation of the mind of the ‘positive’, and thus it is important to in this moment stick to decision I have made as the commitment to change, as I realize that if I do not actually change myself, that no practical actual change is going to occur in reality.

Positive Dimensions Internal Changes Self Commitment Statements:
I commit myself to when and as I notice myself physically ‘feeling better’ when imagining doing something else and not working/doing my job, where I feel the opposite of what I was experiencing just a moment ago, where for example my experience goes from tension in my neck and shoulders, feeling stiff and weak, my eyes feeling heavy, and my body feeling cold and experiencing nausea, then to suddenly the next moment feeling more relaxed/not as stiff, a bit energized, and my eyes not so heavy, to question how it is I can go from one moment being here and stable, to in the next moment go into extremes of 'negative' feelings and then into 'positive' feelings that then lead to me not facing my responsibility here and giving in to the temptation to avoid the situation/do something else.

We’ll go up to here for this post, and continue in the next post with The Commitments Statements for the Physical/Behavior Dimension, through which I assist and support myself to walk myself into correction, and transform myself from living as patterns and energies of the mind, into real actual practical living here.

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