Showing posts with label dimensions. Show all posts
Showing posts with label dimensions. Show all posts

Day 153: I Don’t Want to Do This: Physical/Behavior Dimension (Part 3)


For more perspectives: Lao Tzu in Modern Society

This post is a continuation to:

Here we’re continuing with the Self Forgiveness on the on the Physical/Behavior Dimension of the I Don’t Want to Do This Character/Personality in regards to working/doing my job.

Positive Dimensions Internal Changes Self Forgiveness:
I forgive myself that I have accepted and allowed myself to not see, realize and understand how in that moment just before going to work that I had originally been stable within myself and my physical, and then went into my mind into the negative experiences of dread, anxiety and depression where I then experienced negative changes within my physical, and to then move into the positive experiences of comfort and relaxation, where my body felt more relaxed, and more energized, and my eyes weren’t as heavy, and so because my body ‘felt better’ I use this as the excuse/justification/reason to chase after the positive way in which I have a positive physical experience which is in not working, instead of sticking to the task at hand, which is to do my job, as it’s what I require to do in order to support myself effectively in this current world system situation, and a position in which I have an opportunity to really apply myself and develop skills and so expand myself and my ability to work within the current system.

I forgive myself that I have accepted and allowed myself to not realize that as I allow this pattern in myself, so I accept and allow it in the greater, where the example which I’m living is to chase the things that I have a ‘positive experience’ toward, and to avoid that which I have a ‘negative experience’ toward, and thus I am responsible for how humanity exists as this pattern of behaviour on the world scale, where we have made entire industries formed around this point of Entertainment ad Comfort first and foremost, where you have much of consumerism based on those two points selling forms of entertainment and that which give one ‘positive experiences’ and make us ‘feel good’, as that is how we are living, in putting those points before all else, before taking care of our responsibilities.

Negative Dimensions External Changes Self Forgiveness:
I forgive myself that I have accepted and allowed myself to not see, realize and understand how as I go into/participate in the dimensions of this character/personality and participate in the energies of the mind within the negative dimension where I manifested the physical changes/conditions of my shoulders tightening, tension in my neck, my body feeling stiff and difficult to move, and my body feeling colder, a cramping in my gut, my body feeling weak and tired, and my eyes becoming heavy, that I also changed in my physical behaviour, where I slouched down and sat further back in my chair, and became very stiff where my movements were like ‘jagged’, and thus allowing myself to become the actual physical embodiment of what I accepted and allowed myself to define myself as within/as my mind.

I forgive myself that I have accepted and allowed myself to not question in the moment the very fact that my physical behaviour was changing and what this was showing me in terms of how I’ve so separated myself from my physical body that I don’t even see/realize the direct relationship that exists between the mind and the physical to the extent that it can influence and direct my actual physical experiences and behaviour, and then where I use the conditions which I’ve actually manifested, to then justify/excuse avoiding my responsibilities here in doing that which needs to be done, and following the ‘positive experiences’ of the mind.

I forgive myself that I have accepted and allowed myself to not consider how the body is showing me what I am accepting and allowing myself to live as, as for example slouching in my chair and becoming the physical manifestation of depression, and thus that I should/can utilize the physical as a reference to assist me to see what I am participating in and the relationships that I’m accepting and allowing myself to exist as and to see how it is I am changing my experience in that moment instead of remaining here and stable as breath and taking care of my responsibilities effectively within working/doing my job.

Positive Dimensions External Changes Self Forgiveness:
I forgive myself that I have accepted and allowed myself to not see, realize and understand how I accepted and allowed myself to participate in the negative dimensions manifesting negative internal and external behaviors, and then moving to the positive dimensions, and manifesting internal and external positive changes, becoming the embodiment of the positive energy experiences I was participating in of comfort and relaxation, where I then experienced the change of sitting up straighter from slouching, and feeling more energetic and ready to do things.

I forgive myself that I have accepted and allowed myself to not question in that moment how/why it is that I can go into such drastically different experiences from one moment to the next, and within this not questioning what it is I’m actually doing to my physical body, as I am the one that is putting the body through these experiences, as my body was stable before I started participating in the energies of the mind, and thus I forgive myself that I have accepted and allowed myself to not even consider the experience that I am putting my physical through and what the actual consequences are of participating in these dimensions and energies on my physical body.

I forgive myself that I have accepted and allowed myself to not realize that since I am the one creating these energetic experience through my participation in the dimensions and energies of the mind, that these experiences are thus not actually real, and not the natural expression of the physical body, which in itself is stable here as breath, and these experiences are the consequence of me following energy, instead of remaining here as the physical in stability, and facing my responsibilities.

In the next post we’ll continue with walking the Commitment Statements in regards to the points walked here in Self Forgiveness.


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Day 152: I Don’t Want to Do This: Physical/Behavior Dimension (Part 2)



Featured Artwork by Rozelle De Lange

This post is a continuation to:


Here we’ll continue from the previous post, in walking the Self Forgiveness on the Positive and Negative, Internal and External physical changes that come up within the I Don’t Want to Do This Character/Personality in relation to working.

Negative Dimensions Internal Changes Self Forgiveness:
I forgive myself that I have accepted and allowed myself to form a relationship with my physical body within the dimensions of thought, imagination, backchat and reactions within the energy of dread, anxiety and depression, where through that energy of/from the Mind in separation of myself as my physical body, I manifested the physical changes/conditions of my shoulders tightening, tension in my neck, my body feeling stiff and difficult to move, and my body feeling colder, a cramping in my gut, my body feeling weak and tired, and my eyes becoming heavy.

I forgive myself that I have accepted and allowed myself to not see, realize and understand that I am actually altering and changing my physical body and its natural stability, by manipulating it with/through the energies of the mind within the dimensions of a character /personality system of the mind, that is merged within my physical.

I forgive myself that I have accepted and allowed myself to believe for so long that this is ‘normal’, as the ‘normal’ way to experience oneself as manipulating myself with the energies of the mind and through this changing how I experience myself in/as my physical body, and within this, to not see, realize and understand how the relationship I’ve formed to my physical body is dependent on the experience that i create from within and as Thought, Imagination, Backchat and Reactions, that have come to determine how I experience myself as an Experience within the physical. Within this, not seeing, realizing and understanding what it is I’m actually doing to my physical, never considering what the consequences will be to my physical body of manipulating my body within/through these experiences utilizing the energy of the Mind, as I’m too busy caught up in the Mind in the Dimensions of this Character/Personality in protecting/serving my own ‘self interest’.

I forgive myself that I have accepted and allowed myself to so separate myself from my physical body, that I am more occupied with the Thoughts, Imagination, Backchat and Reactions coming up within/from my Mind, within the dread, anxiety and depression, that I am not even considering what is going on in/as my physical as the consequence of participation in the mind, even though I can to an extent see/feel what is taking place within my physical body as for example the tension in my neck and shoulders, my body feeling weak and tired, a cramping in my gut and my eyes feeling heavy. And that I will then use these very physical conditions which I’ve manifested through my participation in the Mind, as excuse/reason/justification to avoid ‘the negative’ as what it is that I am facing, as for example working/doing my job, and instead seek ‘the positive’ within my Mind. Within this not even questioning how/why it is that my body is changing like this internally, from in one moment, being stable here as myself, then suddenly going into a ‘negative’ experience of tension and stiffness, and then suddenly having an opposite change into a ‘positive’ experience, and what it is I’m doing to accept and allow this? But instead, using these physical conditions that I’ve created as the excuse to justify going after what it is ‘I want’, instead of taking care of my responsibilities here, and thus sabotaging myself and my living here, all for the sake of energy-experiences, at the expense of the physical.

In the next post, we’ll continue walking the Self Forgiveness on the Physical/Behavior Dimension.
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Day 151: I Don’t Want to Do This: Physical/Behavior Dimension (Part 1)



Quote by Sunette Spies

This post is a continuation to:


In this post, we’re now continuing with the I Don’t Want to Do This Character/Personality in relation to working/doing my job, and we’re now going to walk the Physical/Behavior Dimension, in which we take a look at what kind of Physical and Behavioral changes I experience when living as/participating in this particular character, where from going from the thought, into imagination, to backchat, and to reactions, I then Embody this character within actual physical behaviors/experiences. This to get a thorough understanding of the character and all its dimensions, in order to assist and support myself to, through being able to see all the mechanisms at play, be able to clearly identify in the moment what is taking place within this character, to change myself from existing as this personality/character pattern/playout, and walk myself into real actual living.
In this we’ll be taking a look at both the negative and positive dimensions of the internal and external physical changes/experiences that I notice activate.

Negative Dimensions Internal Changes:
When I was participating in the ‘dread’ that was coming up toward the thought, imagination and backchat in relation to not enjoying work, my shoulders tightened and I felt tension in my neck and my body felt stiff, like suddenly difficult to move, and felt colder.

I noticed when I was participating in the experience of ‘anxiety’ that came up toward the backchat of “Man I really don’t want to do this” / “I am not going to enjoy this” / “This is not going to go well”, there was like a cramping in my gut, and a feeling of weakness throughout my body.

When and as I experienced the ‘depression’, that came up toward the backchat “I wish I could be doing something else” / “It’s going to be so long before I’m finished” / “I wish I could be doing something else” / “It’s going to be so long before I’m finished”, I felt tired and my eyes felt heavy.

Positive Dimensions Internal Changes:
When and as I was participating in the ‘comfort’ I experienced in relation to the thoughts, imagination and backchat of ‘what I’d rather be doing’, my body relaxed and wasn’t as stiff, but now became a bit sluggish like over-relaxed, and felt warmer.

When I experienced ‘relaxation’ toward the backchat “I would be so much more comfortable if I was at home right now” / “I’d be so relieved to be able to stop working now for the day” / “I really can’t wait to be done working” / “I’ll finally be able to enjoy myself once I’m done working” / “It’d be so nice to just sit down and relax’, my body felt a bit energized, and not so sluggish and my eyes weren’t as heavy.

Negative Dimensions External Changes:
As I was participating in the Negative Dimensions of the character/personality, I noticed I sat further back in my chair, and also slouched down in it, and became very stiff so that movements would be kind of ‘jagged’.

Positive Dimensions External Changes:
When and as I was participating in the Positive Dimensions, I noticed I sat up straighter and my movements became more flowing and not so jagged, and felt like I was more ready to get up and do things, like the things that came up in my imagination and backchat as ‘what I’d rather be doing’, instead of the task at hand.

In the next post, we’ll walk the Self Forgiveness on the points opened up here.
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