Showing posts with label nausea. Show all posts
Showing posts with label nausea. Show all posts

Day 125: Validation Character: Physical/Behavior Dimension (Part 5)



Featured Artwork by Jl Kenney 
Quote by Sunette Spies
 
This post is a continuation to:

In this post, we’re continuing with Self Commitment Statements in relation to the Physical/Behavior Dimensions of the Validation Character. For further context also read from the Heaven’s Journey to Life blog:


Positive Dimension Internal Changes Self Commitments:
I commit myself to ‘flag point’ moments in which I notice myself physically/mentally feeling better about doing something else in my Imagination, Backchat and Reactions, that is now making my body feel the opposite as it did just a moment ago. Where for example, it goes from my legs feeling weak, my heart palpitating, my body stiff and hard to move, a tightness in my shoulders, and nausea, to then suddenly feeling relieved, and my body feeling light and energetic. To within this, when and as I see this taking place, to question how it is that I can go from one moment being stable here as myself, then in the next moment go into such extremes of feeling one way as ‘negative’ and to then suddenly experiencing myself ‘positively’, that is going to lead me into not staying here and fulfilling the task before me and into temptation to do something else/avoid the situation.

Thus, I commit myself to assist and support myself to see, realize and understand that I am in that moment facing a responsibility to do something which will influence/effect my world and my future, and thus what I’m actually doing within accepting and allowing myself to manipulate the experience of my physical body to manipulate myself to follow the positive and avoid the situation at hand, is essentially making myself feel good about not doing that which is before me to do which would expand myself and my world, rather making myself feel good about accepting limitation.

Therefore, I commit myself to through writing, self forgiveness, and commitment statements, walk myself out of these positive/negative energy games I play within my mind, within a relationship toward the physical, and so establish myself as the living word by living as expression within actually moving and directing myself here, where I actually move myself to follow through with the task at hand, and so become the living directive principle of/as myself and no longer becoming possessed within a character/personality where I allow myself to be directed by/within positive/negative energy-experiences.

Negative Dimension External Changes Self Commitments:
I commit myself to establish real communication with/as my physical body, to see what it is my physical is in fact showing me that I am participating in/living as, through the physical conditions that manifest as a result of my participation in the mind, in giving power to the mind and giving myself up to the mind, as the Imagination, Backchat and Reactions and Energetic-Experiences. For example where I experience the physical conditions where my body slouches/shoulders droop and I start shifting from one foot to the other, to see that my shoulders drooping indicate I’m putting a strain on myself as I was doing within my mind, by going into and participating in a negative reaction/experience toward/within the moment as ‘hopelessness’, and how me shifting from foot to foot, indicates how I was participating in my mind as ‘anxiety’.

In the following post, we’ll continue with Self Commitments Statements for the Negative and Positive Dimension External Changes.
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Day 124: Validation Character: Physical/Behavior Dimension (Part 4)





This post is a continuation to:


In the last two posts we walked Self Forgiveness on the Physical/Behavior Dimension, and now in this post we’re continuing with Commitment Statements.

Negative Dimension Internal Changes Self Commitments:
I commit myself to when facing a moment of interacting/meeting another, to when and as I experience my internal physical condition changing, especially where my heart starts to palpitate, I feel nauseous in my gut, where my legs feel week and wobbly like the energy was ‘sucked out’ of them, my body becomes stiff and difficult to move, and my shoulders become tight, to see, realize and understand that I have already gone into self manipulating myself within Energy, and not remaining here as breath and stable in/as the physical and following through with the task before me.

I commit myself to when and as I see that I have already gone into the Personality to the point of possession, where I’m already manifesting a physical condition, to realize that it’s going to be ‘more difficult’ to stop participation, breathe, and follow through with the meeting/interaction, because I have accepted the mind as having power over me, and so created it to be more difficult to stand up from the experience in the moment by letting it get to such a point, where because I let it get to the point where the Personality has taken over to the extent of causing changes within/as my physical condition, the consequence of this is that I have made it harder to in that moment, stand up and change. 

Thus, within this, I commit myself to not accept/allow myself to give in to this experience of it being difficult, and to immediately take a breath, stabilize myself here, and follow through with the meeting/interaction, as I see, realize and understand that it’s in such moments where I am experiencing it as difficult to stand up and change, that it is easiest to manipulate myself into going for the positive and running away from the situation.

I commit myself to realizing that when and as I face the moment of making the decision to give in and go for the positive, at that point where the Personality has manifested to the extent where physical changes have manifested and it is ‘most difficult’ to stand up and ‘easiest’ to give in and go for the positive, that it may seem easier in that moment, but that if I continue to go for the positive over and over I am actually making it more and more difficult to eventually stand up, and simply creating and piling on more and more layers of resistance to meeting/interacting with others.

I commit myself to seeing, realizing and understanding that in that moment where it is ‘difficult’ to stand up, that it is a pivotal point where in that moment I face the decision of walking as the commitment I’ve made to/with myself to actually really change or to give in/justify/excuse giving in to the temptation of the ‘positive’, and thus the important moment to stick with my commitment to myself as I realize that if in such moments if I give in/justify/excuse that ‘it’s easier to just not do it and so avoid the situation’ that no actual practical change in going to happen in reality.

We’ll go up to here in this post, and in the next post continue with the Commitment Statements for the Physical/Behavior Dimension of the Validation Character.
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