Showing posts with label comfort. Show all posts
Showing posts with label comfort. Show all posts

Day 150: I Don’t Want to Do This: Reaction Dimension (Part 3)

Featured Artwork by Marlen Vargas Del Razo



This post is a continuation to:

In this post we’re now going to continue with the Commitment Statements for the Reaction Dimension of the I Don’t Want to Do This Character in regards to working/doing my job.

Reaction Dimension Self Commitments:
Thought Energy-Relationship Self Commitments:
I commit myself to when/as I see the thought come up in my mind of how I am not going to enjoy myself while working/doing my job, I stop immediately and move myself as the directive principle of myself to not participate in the thought and to simply stick to the task at hand working/doing my job, as I see, realize and understand that if I do not immediately move myself, that I’ll essentially allow the Mind to move me with the energy-experience of ‘dread’, where I’ll become that energy and thus sabotage myself in my living here in effectively applying myself within my work/job.

I commit myself to standing as the decision to not accept and allow myself to follow/live/connect me to the thought in the moment, as I see, realize and understand that if I do so I will become the thought and energy-experience that accompanies it, and essentially lock myself into the mind giving up my directive will in determining who I am in the moment , and so I commit myself to stand as my decision in the moment and take a breath and move myself to stay here in reality within doing my job/working.

Imagination Energy-Relationship Self Commitments:
I commit myself to when and as I see myself participating in the negative imagination of how I’m not going to enjoy work, where I imagine what might ‘go wrong’, to realize that by participating in this imagination and energy-experience I am the one creating it, and thus I can stop in a moment within making the decision to stop participating and walking/living that decision through breathing through the energy and grounding myself here in and as the physical, as I realize that the more I stick to my decision to move myself, the more I take back control of myself from the mind and show the mind that it does not in fact have power over me, and thus the energy will start disappearing as I no longer accept and allow myself to be moved by it.

I commit myself to when and as I see myself going into the positive imagination where I imagine myself as not having to work, being at home, doing something else and experiencing myself positively in these scenarios, where I get to avoid doing the action/task that is before me as working/doing my job, to realize that I’m accepting and allowing myself to be moved by energy and going into an energy-experience instead of remaining here in/as the physical and moving myself practically according to what needs to be done such as working/doing my job.

I commit myself to assist and support myself to when and as I see myself go into imagining in my mind alternatives to what it is I have to do in the moment, and experiencing ‘comfort’ toward this imagination, to stop participation, as I realize I am allowing myself to be manipulated by/through/within an energy-experience of ‘comfort’ attached to images in my mind, with the purpose of manipulating myself to give up on the task before me, and thus I commit myself to realize that that experience of ‘comfort’ is not an actual, self-directed expression of myself as comfort.

Backchat Energy-Relationship Self Commitments:
I commit myself to when in a moment where I am facing the task of working/doing my job, and see myself participating in the words “Man I really don’t want to do this” / “I am not going to enjoy this” / “This is not going to go well”, where I then experience the negative energy experience of ‘anxiety’, to realize that I am using these words and the accompanying energy-experience of ‘anxiety’ to create an alternate reality in my mind as a relationship toward working/doing my job, in order to compromise me in doing what I need to do here in order to effectively support myself within working/doing my job.

I commit myself to when and as I see myself participate in the backchat “I wish I could be doing something else” / “It’s going to be so long before I’m finished” / “I wish I could be doing something else” / “It’s going to be so long before I’m finished” and the accompanying energy-experience of ‘depression’, to stop, breathe and ground myself here, as I realize that I am using these words and experience of depression to manipulate myself into not doing that which I must do, and thus it is up to me to stand as my decision to move myself and no longer accept and allow myself to be directed by energy-experiences.

I commit myself to assist and support myself to when and as I see myself going into backchat and a positive or negative energy-experience toward working/doing my job, to stop participation and breathe to stabilize myself here in reality, and stand as the directive principle of myself and changing myself to no longer accept myself to live as words with energy to living words where I direct myself to move and actually do that which I have decided to do, in applying myself within effectively working/doing my job in order to support myself here.
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Day 149: I Don’t Want to Do This: Reaction Dimension (Part 2)



Featured Artwork by Marlen Vargas Del Razo

This post is a continuation to:


Here we’ll continue with the Self Forgiveness statements for the Energy-Relationships as Reactions I’ve formed in relation to the Thought, Imagination and Backchat Dimensions.

Thought Energy-Relationship Self Forgiveness:
I forgive myself that I have accepted and allowed myself to participate within/as the Thought as the image that came up in my mind of me ‘not enjoying myself’/’having a negative experience’ at work, and within this to go into a negative energy-experience of ‘Dread’, where I then become this energy-experience of ‘Dread’ within dreading the hours of work to come, and within this to not see, realize and understand how I’ve formed an energy-relationship toward the initial thought connecting such thought to the experience/emotion/reaction of ‘dread’.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how by following this single thought I initiate an energy experience within my mind as the emotion/reaction of ‘dread’, as a negative energy-experience in order to direct myself with negative energy from taking care of/facing my responsibilities here, within this, taking for granted that this energy-experience is in fact ‘who I am’ simply because it is here and I am experiencing, and not questioning where this energy-experience came from or seeing and realizing that this energy experience is not real in fact and is only energy created and activated within my mind, and not actually here in the physical.

Imagination Energy-Relationship Self Forgiveness:
I forgive myself that I have accepted and allowed myself to participate within/as the imagination where I imagine scenarios of what ‘I’d rather be doing’ instead of working, as for example being at home, and within this I forgive myself that I have accepted and allowed myself to attach an energy-relationship of the feeling of ‘Comfort’ toward imagining being at home and not working, within this allowing an energy-experience to direct me in the moment and thus take me away from the moment and applying myself here within doing my job.

Within this, I forgive myself that I have accepted and allowed myself to believe the energy-experience that I experience as real, where I believe what the mind is ‘showing me’ in that if I wasn’t working or was at home I would experience myself as ‘comfortable’, within this not seeing, realizing or understanding that I am the one that create that experience of ‘comfort’ actually, thus showing me that I have separated myself from ‘comfort’ wherein I am only living ‘comfort’ as an energetic experience that I can only experience within certain situations, like when not working and being at home, instead of considering that I could live comfort as myself, within whatever it is that I am doing, as long as it is not obviously compromising/harming me in a real physical way, and thus I forgive myself that I have accepted and allowed myself to believe what the mind is showing me as that I must be not working or be at home to experience comfort, that I can’t apparently live it as an expression of myself.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how I’ve manipulated myself within becoming my imagination and the energy-experience of ‘comfort’ that comes up in relation to imagining not working, and within this sabotaging my effectiveness within the world, within doing my job effectively and providing myself with an effective income, and in pushing myself to see how I can expand within my world and reality, within this not seeing how I am accepting limitation by living as the energy-experience of ‘comfort’ toward not working/being at home, where if I follow this energy-experience it lead to me not expanding myself but remaining the same and not changing and exploring what is my real potential and what is possible for me to do here in reality.

Backchat Energy-Relationship Self Forgiveness:
I forgive myself that I have accepted and allowed myself to go even further into the possession of the I Don’t Want to Do This Character toward working, by continuing from the Imagination Dimension and going on into the Backchat Dimension, where I then go into an internal conversation toward the scenes that paly out within my mind within my Imagination, not realizing that by speaking these words within me I am further validating/substantiating myself as this character/personality as the thoughts, imagination and reactions that came up within me.

I forgive myself that I have accepted and allowed myself to form an energy-relationship toward the backchat “Man I really don’t want to do this” / “I am not going to enjoy this” / “This is not going to go well”, where I then experience the negative energy experience of ‘Anxiety’.

I forgive myself that I have accepted and allowed myself to form an energy-relationship toward the backchat “I wish I could be doing something else” / “It’s going to be so long before I’m finished” / “I wish I could be doing something else” / “It’s going to be so long before I’m finished”, where I experience the negative energy-experience of ‘Depression’.

I forgive myself that I have accepted and allowed myself to form an energy-relationship toward the backchat “I would be so much more comfortable if I was at home right now” / “I’d be so relieved to be able to stop working now for the day” / “I really can’t wait to be done working” / “I’ll finally be able to enjoy myself once I’m done working” / “It’d be so nice to just sit down and relax”, toward which I experience the positive energy-experience of ‘Relaxation’, within this not realizing that I am not living this experience of ‘relaxation’ as an expression of myself, but that it is coming up as an experience toward the images and backchat within my mind, and thus not a real actual expression of myself as me simply being here ‘relaxing’, and within this I forgive myself that I haven’t accepted and allowed myself to even question/realize how is it that I am now experiencing ‘relaxation’ because of the images/backchat that has just come up within my mind, and it wasn’t because I actually decided in self awareness, ‘I am going to express myself as relaxation/being relaxed with now, and thus how this indicates that I am in fact mind controlled and not self-directed self-willed individual if my experience within myself change due to what is just popping up within my mind seemingly from nowhere.

Within this, I forgive myself that I have accepted and allowed myself to not see how I have actually accepted and allowed these energy-experiences within me, and thus I am actually the cause of these energy experiences, which means that I can stand up as the directive principle in stopping and no longer participating in energy-experiences within/toward such/similar backchat, and thus I forgive myself that I have accepted and allowed myself to define myself as energy-experiences as reactions to thoughts, imagination and backchat that comes up within me, and not even question if I really am these thoughts, imagination, backchat and reactions and why it is these experiences are going on inside of me and I am not just stable here as myself as the physical.

In the next post, we’ll continue with the Commitment Statements in relation the points walked here in Self Forgiveness, wherein I’ll walk through the corrections as to how I will walk myself through and out of this character, to stand here as myself, stable, and in particular be able to really apply myself in my job/work, and no longer be directed by the Energy-Relationships I’ve formed within this character/personality.
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Day 148: I Don’t Want to Do This: Reaction Dimension (Part 1)



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This post is a continuation to:
Day 139: The ‘I Don’t Want To Do This’ Character
Day 140: 'I Don’t Want to Do This': Thought Dimension
Day 141: I Don’t Want to Do This: Thought Dimension (Part 2)
Day 143: I Don’t Want to Do This: Imagination Dimension (Part 1)
Day 144: I Don’t Want to Do This: Imagination Dimension (Part 2)
Day 145: I Don’t Want to Do This: Imagination Dimension (Part 3) Day 147: I Don’t Want to Do This: Backchat Dimension (Part 2)


Now we’re going to walk the Reaction Dimension of the I Don’t Want to Do This Character/Personality in relation to working/doing my job, to have a look at what kind of emotions and feelings activate within me, along with the Thought, Imagination and Backchat Dimensions, which will eventually result in a change to my physical condition/behaviour/body language, where what I’m participating in and experiencing within the mind actually gets lived out in the physical. For more context and further detailed perspective on the Reaction Dimension, read from Heaven’s Journey to Life: Character Dimensions – REACTION Dimension (Part 1): DAY 170

The Reaction Dimension is one more step in further substantiating/solidifying myself within the experience within this character, as through the Reaction Dimension one activate emotions and feelings as energy-experiences which are further backed/supported by/through the Imagination and Backchat Dimensions, where now essentially my physical body is ‘possessed’ by this energy-experience, and thus making it seem easier to give in to this experience of energy of the Mind, as it’s ‘here’, I’m experiencing, and depending on how much I have participated in this particular character and the extent to which I’ve allowed such energy-reactions within me, it can seem to be ‘very strong/intense’ and thus I’ll ‘give in’ to this experience.

However, as I continue to assist and support myself within standing as the decision to no longer accept and allow myself to participate in the I Don’t Want to Do This Character and all its Dimensions, the seeming ‘strength’/’intensity’ of these energy experiences will eventually diminish until they eventually disappear altogether, thus showing just how limited these energy-experiences are after all.

So, we’ll now walk through in writing the Reactions as emotions and feelings that come up within me within/toward each Dimension, starting with the Thought Dimension, and then going into the Imagination and Backchat Dimensions, and then eventually getting to the application of Self Forgiveness and Commitment Statements on the Reactions that came up for each Dimension. Within this, to go from self-unaware within being controlled by energy of the mind as feelings/emotions, to self awareness as seeing and understanding what takes place in my mind and that it is simply a process that is not actually me as who I am, and to within this, stop participation in/as the mind, and develop self-willed self direction to live here as myself, no longer becoming possessed by/within Characters/Personalities, so that I can effectively direct myself within my responsibilities and really fully live.

Thought Dimension: Emotion/Feeling Reactions:
So, where in the Thought Dimension, the thought that came up that I am going to ‘not enjoy working’, according to memories of past experiences of working and not enjoying myself. Toward this thought, the reaction I experienced was the negative emotion of ‘Dread’, wherein I went into an energetic experience of ‘dreading’ the hours to come while working, within having accepted the thought that I am going to ‘not enjoy myself’ while working.

Imagination Dimension: Emotion/Feeling Reactions:
Within the Imagination Dimension, where I go into the ‘positive’ imagination of what ‘I’d rather be doing’, as for example being at home not working, I experience a positive feeling of ‘Comfort’, as the images and scenarios play out in my mind of not having to work and getting to be at home, as I’ve associated ‘not working’ and ‘being at home’ with being ‘comfortable’, and this especially comes up in situations when I am working in ‘inclement’ weather, such as wind and rain and cold.

Backchat Dimension: Emotion/Feeling Reactions:
In the Backchat Dimension, when I am participating in the backchat of for example “Man I really don’t want to do this” / “I am not going to enjoy this” / “This is not going to go well”, I experience the Emotions of ‘Anxiety’, within the fear/expectation/projection of how I am going to experience myself ‘negatively’ as ‘not enjoying myself’.

Within toward the backchat of “I wish I could be doing something else” / “It’s going to be so long before I’m finished” / “I wish I could be doing something else” / “It’s going to be so long before I’m finished”” I experience the Emotion of ‘Depression’ wherein I go into an energy-experience of feeling depressed for having to work and not being able get out of it or do something else.

Toward the backchat “I would be so much more comfortable if I was at home right now” / “I’d be so relieved to be able to stop working now for the day” / “I really can’t wait to be done working” / “I’ll finally be able to enjoy myself once I’m done working” / “It’d be so nice to just sit down and relax”, I experience the Positive Feeling of ‘Relaxation’ within imagining myself no longer working and getting to relax.

In the following post, we’ll continue with the Self Forgiveness on the Emotions/Feelings that we’ve written out here within opening up the Reaction Dimension of the I Don’t Want to Do This Character/Personality.
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