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| Featured Art by Anna Brix Thomsen |
I commit myself to investigate myself to
become aware of all the ways I exist as the ‘I Don’t Want to Miss-Out’
character, so that I can stop living as and according to a thought/belief which
is not relevant to reality, so that I can remain here in reality and stop ‘Missing-Out’
on Real Life by being possessed in my mind where I trap myself by believing in
the pictures my mind shows me so that I then live according to the pictures in
my mind instead of reality which means I’m existing in an alternate reality in
my mind, while I am actually here as the physical and thus missing out on
myself and life as the physical.
I commit myself to be/become aware of what
is just a picture in my mind, so that I can actually see and identify when a
picture comes up in my mind and realize that it is just a picture in my mind
and not actual reality, and so that within being able to identify when a
picture pops up that I can see it for what it is and not immediately go into
belief of that thought, which then will shape my entire perception of reality,
and thus will shape who I am as I will act and live according to that
perception.
I commit myself to realizing that the
pictures that pop up in my mind are only pictures and are never reality.
I commit myself to realize that when a
picture comes up in my mind of a scenario where I am ‘having such a
good/amazing time’ to immediately realize that this is only a picture that I am
attempting to manipulate my perception of reality with, and thus not
participate/believe in/validate the picture.
I commit myself to when I see a picture
come up in my mind of where I have ‘missed out on an opportunity to do
something awesome’ and ‘have an awesome experience’, to realize that it is only
a picture that I am attempting to manipulate myself with, that will
control/determine my behavior, where I am trying to convince myself to take
certain actions out of the fear of ‘missing out’, and thus I am living only as
this fear, and not making an actual self-willed decision of what I’d like to do
or what would be most effective to do.
I commit myself to investigating myself and
getting to know all the ways that I manipulate myself with pictures, where I
allow myself to be directed by positive and negative images that come up in my
mind, so that I can stop this self-manipulation and making choices out of fear of loss, so that I can rather make the most effective decisions instead of
being ruled by fear.
I commit myself to be/become aware of the
internal conversations/backchat that I participate in and use to manipulate
myself and how I live and interact with myself and with others, so that I can
stop manipulating myself through internal conversations within the
understanding of the consequences I manifest through how I create myself with
the very words and sentences I allow to take place/exist within me.
I commit myself to no longer participate in
the backchat of ‘maybe I should go, I don’t want to miss out on this’ within
the realization that this is only a thought based on fear of loss, which
indicates that I am not standing here stable as myself, but am allowing ‘who I
am’ to be determined by what I do, as the experiences I have/don’t have, and thus
I commit myself to really getting to know myself so that I can stand here
stable as myself as ‘who I am’ decided by myself in awareness of how I create
myself and this reality as the reflection of who I am.
I commit myself to no longer participate in
the backchat of ‘I bet it’s going to be really fun’ and to realize that I speak
this phrase within myself to mind control myself into certain courses of
action/behavior, and to realize that I obviously don’t and can’t know how I am
actually going to experience myself, and thus a thought is never reality, yet
I’ll shape how I experience myself based on the thoughts that I believe are
real.
I commit myself to be/become aware of the
physical feelings I experience when participating in/as the ‘I don’t want to
miss-out’ character, as the indicators that assist and support me to
see/consider/realize the abuse that I cause to the physical and myself as the
physical within participating in the thoughts/feelings/emotions in general and
relating to this particular character, and that assist and support me to
see/realize exactly when/where/how I participate in this character, so that I
may realize and stop myself.
I commit myself to stop wreaking havoc on
my physical body, by walking myself through investigating myself in totality to
see and identify each and every way I live as this character of ‘I don’t want
to miss-out’ and of all characters that I live as, so that I can stop
participating in abusing myself and this reality as the consequence of
participation in/as thoughts/feelings/emotions through living as characters,
instead of real beings here.
I commit myself to realize that when I am
participating in and living as a character that I am not actually here in
reality and thus when I participate in and as the character of ‘I don’t want to
miss-out’, I am actually already missing-out on myself as the real physical
being here and this physical reality and instead only participating in my mind
reality which isn’t real as it doesn’t exist in substance, but only as a bubble of an alternate reality which only I experience, as thoughts/feelings/emotions
experienced within my human physical body as chemical reactions, and thus not
actual real physical experience as life here, and thus I commit myself to stop
existing as all characters so that I can exist as a real being here, not
missing-out on the time I have here as a physical being before it’s too late.
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