Showing posts with label positivity. Show all posts
Showing posts with label positivity. Show all posts

Day 146: I Don’t Want to Do This: Backchat Dimension (Part 1)



Thoughts of the Chameleon Character
"we base relationships on FEAR and DESIRE – I mean that’s really not a cool platform from what it could be, that one can really see that we make decisions for relationshiips on ENERGY, when really the process that should be within it is quite extensive in making an informed, practical decision for a relationship" Sunette Spies
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This post is a continuation to:


Now we’re going to take a look at the Backchat Dimension of the ‘I Don’t Want to Do This’ Character, in relation to working/doing my job. So, where it firstly starts with a Thought, as the image of me working and not enjoying it/having a negative experience, based on previous memories of when I experienced myself negatively while working, then going into the Imagination Dimension, where I imagine what it is I’d rather be doing, and imagining myself within various scenarios that ‘I’d rather be doing’ and experiencing myself ‘positively’ within that, then the Backchat Dimension activates. So that, through the internal backchat conversation, I will talk myself even deeper into this alternate reality of the mind, where instead of being here as the physical, in physical reality, in which there is no positive or negative experience, I go into energy-experiences and all myself to be directed according to/by positive/negative energy, where I want to avoid the ‘negative’ and seek out the ‘positive’, and within this not seeing, realizing and understanding that what I am following is only within the mind and is not here in actual reality. Where, if I was not participating in/being directed by these energy-experiences, I would simply be here, not holding back, and really fully applying myself within my responsibilities, as for example within working/doing my job.

Within this character/personality, what I’ve found is that I’ll have backchat of both a positive and negative resonance, where there will be backchat that supports the initial negative thought/imagination of how I’m not going to enjoy myself while working, and backchat that supports the positive imagination of what ‘I’d rather be doing’.

Some of the negative backchat that come up within my internal backchat conversation are:
“Man I really don’t want to do this” / “I am not going to enjoy this” / “This is not going to go well” / “I wish I could be doing something else” / “It’s going to be so long before I’m finished”/ “Maybe I should just quit early” / “I’ve got so many other things to do, I may as well go home early”

What comes up within the backchat of a positive resonance is usually statements like:
“I would be so much more comfortable if I was at home right now” / “I’d be so relieved to be able to stop working now for the day” / “I really can’t wait to be done working” / “I’ll finally be able to enjoy myself once I’m done working” / “It’d be so nice to just sit down and relax” 

It’s through/within this backchat that I ‘talk myself’ out of doing my job effectively, and allow myself to be directed by positive/negative experiences that compromise my effectiveness within my application, where I am not really giving it my all in my job, but am ‘holding myself back’ from really fully participating and seeing just how effective I can be and really exploring my potential. Thus, where by having this internal conversation within my mind, I am further substantiating the Thought and Imagination Dimensions and so further going into/as the character/personality that is based on the point of ‘I Don’t Want to Do This’.

In the next post, we’ll walk through the Self Forgiveness and Commitment Statements for the Backchat Dimension of the ‘I Don’t Want to Do This’ Character, to assist and support myself to no longer participate in the internal backchat conversations through which I sabotage myself within my application and hold myself back from really living and putting myself fully into what I’m doing, so that my presence here can have a real impact in reality and I am not just wasting my time here, while there is real work to be done in this world/reality in sorting out how we’re existing, and a big point within that is to sort out who we are in terms of what working has become/exists as currently, so that what we do here becomes an actual expression of ourselves as beings that are responsible and care for our world/reality without which we would not even be existing here, and won’t be if we don’t start really caring.
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Day 109: Waiting for Approval – I Need You To Like Me: Thought Dimension



So in this post we’ll begin to take a look at the various Dimensions that comprise this point of ‘Waiting for Validation’, where I’m busy in my mind seeking approval from others and acting according to my perception of whether they like me or not, instead of just being here as myself, whole, complete, not lacking in ‘value’ or ‘worth’. So, you could also call this the ‘I Need You To Like Me’ Character, as the point of ‘Waiting for Validation’ is waiting for approval from others, needing the other to ‘like me’, and one’s behavior becomes geared around that single point of whether or not someone ‘likes/doesn’t like me’. When it seems there is not approval, then I go into behaviors trying to get approval/validation/get this person to like me, so it starts from a want/need/desire for others to like/approve of me, wherein I’ve separated myself from self-approval, self-acceptance, self-worth, self-value, and believe I must find/get it from another person, and that it’s even possible to actually get value/worth from someone/something else.

So when faced with a moment where meeting someone/interacting with someone, I’m in my mind scanning their behaviors for ‘signs’ of whether they ‘like me’ or ‘don’t like me – whether they’re going to react to me in a ‘positive way’ or a ‘negative way’. And if it’s positive, then I’ll experience a sense of relief, like- ‘ok I don’t have to worry so much about/try so much to get them to like me/to get their approval’. And if I think they don’t like me, then I go into certain reactions and behaviors according to that perception. So, this a good example of how we can be controlled by the perceptions we see in our mind’s eye, based on memories and associations as relationships we’ve formed toward things like how a person looks/sounds/acts/moves which will accordingly determine our behavior, and thus we’re not here simply being ourself as who we are, but are living out reactions and preprogrammed behaviors that are activated by the preprogrammed triggers that come up in our world/reality.

These behavior/reaction patterns first become activated by an initial thought, where the thought will manifest either a positive-energy experience toward the situation, or a negative-energy experience. So, for example, when I perceive that another doesn’t like me, due to some behavior they did, or movement they made, or whatever, which I have associated to mean that they ‘do not approve of me’, then there is a thought as a picture of them not liking me/being nice to me, which is defined as/associated with a negative experience, and thus them liking me/being nice to me is defined as the positive experience, so then I will act in whatever way in order to get the ‘positive’ picture that my mind showed me, which would be the person liking me/being nice to me. So here, from a single thought, my behavior is controlled as an entire pattern is activated where I am only reacting toward the picture I’ve seen in my mind, and thus essentially have removed myself from reality, and am not just here living and interacting with another as myself, and where I can really get to know/see that being for who they are, as I’m busy within my mind as this game of ‘chasing the positive’ and ‘avoiding the negative’ as the positive/negative pictures that I’ve seen in my mind, which are in fact, only pictures.

In the following post, we’ll walk the Practical Application of self-forgiveness and self-commitment statements on the Thought Dimension, and then continue walking through the various Dimensions of the Waiting for Validation Character.

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Day 89: The “I’m So Disappointed” Character

You know that feeling/experience of disappointment, like ‘ugh’, when something doesn’t go as you’d hoped/expected. And your shoulders sink down, and you become all ‘mopey’ and ‘sullen’, where your face kind of droops and you slouch, and you suddenly feel tired, and frustrated, like you’ve lost something that you had expected you were going to get, or that you had really wanted, or been looking forward to. Yes, that’s the Disappointment Character.

Activated by a single thought, where you picture how things ‘should’ have gone, or you wanted them to go, according to your hopes/expectations, and where you see that as ‘positive’, and then you compare that to what has actually transpired in reality, which is not what you’d expected, and so that becomes ‘negative’ and from these negative/positive associations, we determine how we’re going to feel inside, as negative or positive. In the case of the Disappointment Character, you have decided to feel negative about what has happened/taken place in reality. And this was done by comparing reality, to a picture in your mind.

So from one picture, flashing in your mind, has suddenly determined your entire experience of yourself, and has initiated a complete ‘take-over’, as you literally become this character of Disappointment, in its entirety, where now every thought/feeling/emotion/action you take/words you speak, is from within/as this ‘character of Disappointment’. So, in the moment that the picture flashed in our mind of what we would have liked/expected to happen and we saw ourselves experiencing ourself positively within that picture, and then we compared that picture to reality and since reality wasn’t as we’d wanted/expected, we decided that we must experience ourself negatively then, as now we’re ‘missing out’ on the positive experience we ‘would’ve had’, if things had gone how we’d wanted/expected. 

As the disappointment character, we become/experience feeling depressed and withdraw from the world/our reality, withdraw our participation, as we sink into the experience of this character, as if now we want to avoid reality and the negative experience ‘it’s causing’ within us, yet not realizing that we’re actually the one creating the negative experience within ourself. When faced with a reality that didn’t meet our expectations, it’s like we go into a reaction of ‘I didn’t get what I want’, which was to experience ourself positively, and then go into the reaction of feeling down and depressed, and since we’re actually the one creating/accepting/allowing/giving permission to this experience of negativity within ourself, we’re actually the one that’s manifesting exactly what it is we didn’t want – a negative experience. 

Within this character, one will participate in various backchat, like ‘I really wanted such-n-such’ / ‘I was really hoping for this/that’ / ‘this is such a let-down’ / ‘I’m so disappointed’ / ‘why did things have to happen this way?’ / ‘why couldn’t things have gone how I wanted?’ / ‘if only things could have gone like this/that’, where through these internal backchat conversations, we’re literally talking ourself into the experience of/relating to this character.

Thus participating in the character of Disappointment is actually deliberate self manipulation, where we inflict such an experience on ourselves, while disregarding the consequences to our physical, and to our very lives, as we’re literally programming ourselves with habits/behaviors of self limitation, programming it into the very physical as who we are, and how we’ll experience ourself over and over again, any time we’re faced with the situation where reality hasn’t gone according to our wants/desires/expectations. Thus, all we’re doing is developing reactions with ourself towards such scenario, which is in no way practical or assisting us in living our lives in a beneficial way. In the post to come, I’ll continue with the deconstruction of this character through walking Self Forgiveness on the Disappointment Character.

We can actually use this disappointment character to assist and support ourselves to see exactly where/to what we’ve ‘given permission’ to things/situations/events outside of ourself to determine how we’ll experience ourself, and thus through self forgiveness and practical application, assist and support ourselves by to no longer participate in the character of Disappointment, by looking at what was it that we wanted/were expecting that we thought would make ourself experience ourself positively, to see where we’ve separated ourself from ourself, in where we’ve allowed certain events/situations to determine how we’re going to experience ourself, instead of standing stable within ourself, constant as who we are, able/free to express ourself as who we really are in any moment, in any situation/event. So through one’s process of deconstructing this character, you can take back your self direction to no longer be controlled/directed by what happens/what doesn’t happen in your reality. More to come in the post to follow..

Day 33 - Who We Are Is LOVE or EVOL?



I forgive myself that I have accepted and allowed myself to believe that who we are is ‘love’.

I forgive myself that I have accepted and allowed myself to not consider or really investigate what this phrase actually entail, but just believing it because it ‘sounds nice’ because of the positive charge I have attached to the word ‘love’.

I forgive myself that I have accepted and allowed myself to not see that the belief that who we are is ‘love’ is just that – a belief – and not actually based on anything but on feelings and thoughts, where if I actually looked at what was going on within me when thinking that who we are is love, what I would see is that the belief has no actual substance to it and is just ‘what I would like to believe’ as it ‘sounds nice’, according to how we’ve defined love as the idea of what love is as being something that is ‘nice’ and ‘positive’ which is usually associated with positive energetic feelings we experience within our human physical bodies.

I forgive myself that I have accepted and allowed myself to not realize that I experience positive feelings only sometimes and have never been able to experience them all the time, and thus if sometimes that positive feeling does not exist, then how can I actually be it, since I am always here and it is not, thus obviously the positive feelings are only something I experience and are not who I am in fact.

I forgive myself that I have accepted and allowed myself to even though I realized that thinking that who we are is love isn’t actually true and doesn’t actually make sense, to suppress this realization and act like it is true within wanting to believe it, as if we are love as we are already, then that means I am fine the way I am and can stay the way I am, as I am apparently love already, and thus don’t have to do anything or lift a finger but can just continue as I always have, now just believing that ‘I am love’.

I forgive myself that I have accepted and allowed myself to not consider that by actually deciding to participate in such a belief that I am actively deciding to participate in delusion and thus-

I forgive myself that I have accepted and allowed myself to not see the self-abuse and self-harm I am doing within participating in deluding myself, not only to myself but to everyone and everything in existence, as I am within my words and actions perpetuating a lie.

I forgive myself that I have accepted and allowed myself to not consider that I am thus responsible for the existence of such a belief and deception to exist in the world within other beings as I have participated in the belief in ‘giving it life’ by living it as myself as ‘who I am’.

I forgive myself that I have accepted and allowed myself to ignore the obvious fact that the current state of humanity shows beyond any doubt that who we are is certainly not 'love', as we are allowing such extensive abuse to take place.

I commit myself to sorting out where I have assigned polarities to words, and not allow myself to be directed by energetic feeling polarities, so that I can see things as they are and direct myself in my reality, not be directed by feelings that are just chemical reactions taking place within my human physical body, and are thus not who I really am.

I commit myself to become aware of the words I speak to ensure that the words I speak are not supporting and spreading delusion, but that what I speak is in the best interest of all life.

I commit myself to keeping myself grounded in actual reality and not participating in ‘nice sounding’ ideas in my mind, when I know there is no actual substance to such ideas, and that the only way one can believe in them is by not investigating such statements to see if it is actually true or relevant to reality and what is going on in this world and existence.

I commit myself to realizing that love as a feeling is useless in a physical reality where what’s done in the physical in the reality shared by all is what matters, and the fantasies in my mind do not matter as they do not take place in reality but are only illusions in my mind.

I commit myself to living love as physical action to manifest a world where all life is considered equally and supported equally and none are left out, as that you could call real love.

Day 27 - Positivity Positively Fucks the World


I forgive myself that I have accepted and allowed myself to within being positive about the world, not actually face and solve the problems that exist here, thus actually allowing them to continue, which means I am actually supporting the ‘negative’ to exist within ‘being positive’.

I forgive myself that I have accepted and allowed myself to think and act and speak positive about the current capitalist system, when it actually forces the majority of the world’s population to live in poverty.

I forgive myself that I have accepted and allowed myself to not realize that I can think and act and speak positive about the current capitalist system only because I happen to be one of the minority that is supported by it.

I forgive myself that I have accepted and allowed myself to think and act and speak positive about the world to children, because I do not want to admit to them what kind of a world they have actually been born into and will face as they grow up and must try to ‘find a place’ for themselves in this world.

I forgive myself that I have accepted and allowed myself to not create a world where there is a place for everyone, for every being born into this world, which would be the actions taken by beings who actually care, as we know what is required for a being to exist and thrive here, and we know that what is best is the best support and nurturing from the moment a being is born into this world and to not have their survival be in question.

I forgive myself that I have accepted and allowed myself to think and act positive about the economy, and to believe that what we have available to us is a result of our ‘positivity’ and that we must be ‘doing something right’, not considering that the economies of the elite are only possible from the slave labor of the poor of other countries, and thus we are responsible for the suffering that is perpetrated within and through the current economic system.

I forgive myself that I have accepted and allowed myself to blind myself with positivity as I do not want to face what’s here and take the necessary action to change the world and stop the abuse occurring because that does not fit into my definition of a ‘positive experience’ for myself, and thus my desire for positivity is actually in self interest as I am seeking only to make my life and my experience positive, regardless of whether such experiences come at the expense of others. 

I forgive myself that I have accepted and allowed myself to think and act and speak positively about family and having children, within this not addressing the actuality of the situation which is parents having children in fear of how they will be able to support them, and faced with knowing that they cannot provide a dignified life for their child, and not knowing whether their child will grow up and find an effective way to survive. Or parents who have to work and do not have adequate time to give the best care to their children, or single parents who face the same issue. Or the fear of not being prepared to raise a child because one has not had access to proper education and training on how to do so. And the stress that is put on this children in such situations and the abuse done to children, when there is simply not adequate support from the beginning.  Thus-

I forgive myself that I have accepted and allowed myself to, within being positive about family, accept and allow all the suffering and abuse that currently takes place for both parent and child, by pretending that parenting/motherhood is something glorious and wonderful, deliberately ignoring the actual reality, and thus not investigating the actual reality of the situation to come to solutions.

How positive can one be to allow all this abuse to take place, while hiding in feelings of positivity within oneself while the world rots away due to our disregard and ignorance? 

I commit myself to stop all positivity within me, to not think, act, or speak positively about anything, and simply see and speak as things really are, so that we may face what is here and change it, and stop the abuse and suffering taking place.

I commit myself to exposing that positivity has done nothing to stop the abuse in the world, so that we may actually begin to focus on what matters, which is this reality and how we are creating it, and what we are accepting and allowing to exist, and no longer waste time while beings suffer absorbed into ideas of positivity that have no practical real impact on reality whatsoever, as it’s just a feeling one experience inside oneself.

I commit myself to realizing that all the positivity I ever participated in, was actually contributing to and supporting the abuse in the world, as I was actually avoiding looking at what was here as what we’ve created and are creating in this reality, pretending that everything was good and wonderful, while billions of beings are made to suffer in poverty with no possible escape.

I commit myself to investigating reality as it exists so that I can see what we are creating and how we are creating it so that solutions can be found to actually change the world and stop the abuse that’s taking place, and no longer hiding behind ‘positivity’ as ‘inactivity’ while allowing the world to rot away as the consequence of my ignorance and neglect.

Day 26 - The Negative Effect of Positivity

I forgive myself that I have accepted and allowed myself to think that ‘being positive’ will improve my life, not considering that ‘being positive’ is only putting on an act by saying certain things in certain tonalities that I have defined as ‘positive’, and not actually taking any real relevant action to change myself and my world.

I forgive myself that I have accepted and allowed myself to believe that ‘thinking positive’ will improve my life, not considering that within ‘thinking positive’ I am actually trying to ignore and suppress any ‘negative’ thoughts I have and cover them up with ‘positive’ thoughts, as I have not walked the practical process required to actually stop the thoughts that come up within my mind consciousness system.

I forgive myself that I have accepted and allowed myself to believe that I can only experience positive feelings.

I forgive myself that I have accepted and allowed myself to not consider that no matter how hard I try to stay positive, I have never been able to maintain my positivity.

I forgive myself that I have accepted and allowed myself to not realize that when I experience ‘lows’/lack of energy, it is because I have tapped-out my body’s ability to produce good-feeling chemicals by participating in feelings of ‘positivity’.

I forgive myself that I have accepted and allowed myself to not realize that by trying to avoid negativity and only see/experience/think positivity, that I am still participating in the same system which creates and supports negativity.

I forgive myself that I have accepted and allowed myself to not realize that to ‘be positive’ requires that I have adequate food, shelter, water, healthcare, and all that is required to live functionally here as a physical being, otherwise my experience of myself will be of suffering due to a lack of what my physical requires, and thus I forgive myself that I have accepted and allowed myself to not consider that to even entertain the notion that I can experience only positivity means that I also must have all my needs met sufficiently, which 2/3 of the world’s population don’t, thus I am not even considering everyone here within suggesting that one can have a positive experience by simply changing the way one thinks and acts.

I forgive myself that I have accepted and allowed myself to believe that I’ll create a better world by ‘being positive’, and not considering that I am not actually doing anything to make real change in the world or myself.

I forgive myself that I have accepted and allowed myself to think if I ‘focus on ‘good’ things’ this will improve my world and my relationships, not considering that if I am only ‘focusing on ‘good’ things’, that I am ignoring that which I’ve defined as ‘not good/bad/negative’, and thus how can I expect that those aspects of my life/the world will change if I am not actually investigating them, finding the cause,  and taking action to change them.

I forgive myself that I have accepted and allowed myself to believe that positivity can exist without negativity, not realizing that one cannot exist without the other, as one side of the polarity depends on the other to exist.

I forgive myself that I have accepted and allowed myself to believe if I just look at the ‘positive side’ of things that this will actually change myself for the better.

I forgive myself that I have accepted and allowed myself to not realize that by seeing things in a ‘positive light’ is actually deluding myself, as I am convincing myself to view it in a certain way, and have certain thoughts about it, and not simply seeing things as they actually are.

What happens when we are positive about something? Basically, we try to see it as a ‘good’ thing, in disregard of what it actually is, which is not negative or positive, because those are only value judgments that are applied onto the thing/event/situation that is being evaluated, thus the thing itself is not positive or negative, but it is a value we assign place on top of the actual thing.

By assigning a positive or negative value to something, what we’re doing is setting ourselves up for what kind of reaction we’ll have to it – if we have assigned a positive value, we’ll experience a positive reaction, if we’ve assigned it a negative value, we have a negative reaction. The positive reaction and negative reaction are experienced as feelings and emotions within the human physical body. These feelings/emotions are activated by the mind consciousness system which activates chemical changes that take place in the body, based on the cues it has been given, by the being’s participation in a positive or negative reaction to something. Thus, by allowing these positive/negative reactions to be triggered, one is manipulating the chemical system of their own body to produce the feeling or emotion. This utilize the substance of the human physical body, which the body must then try to find a way to replenish itself. 

So this participation in positive and negative reactions to things actually drains the physical and puts it into a survival mode, where it’s busy coping the best it can throughout your whole life, within the literal up and down rollercoaster ride we are putting it through, as positivity/negativity puppets that react to things according to the pre-coded values assigned to them, and the body deteriorates due to such lifelong abuse until it cannot take anymore.

Now let’s look at the concept of ‘being positive’ and avoiding ‘negativity’. The concept seeks to change one’s inner experience to one of constant positivity by attempting to only have positive feeling experiences inside oneself. How this works is by trying to assign a positive value to everything. Where one ‘try to see everything in a positive light’. However, what’s not realized, is that since negative reactions are experienced as a result of having assigned a value to something as negative which triggers a negative chemical reaction within the body, in order to not experience a negative chemical reaction, you would have to deconstruct all your value definitions of where and to what you have assigned a negative value, which you have created and programmed over your whole lifetime, thus will take years of processing by actually investigating and walking your entire mind system, layer by layer, to uncover and deconstruct each and every definition of polarity you are living as, and then no longer live as it. Thus it’s a practical process that one must walk constantly and consistently. To see how this done check the Desteni I Process.

Now, the system of negativity/positivity is a polarity system, and what that means is it has two sides that cannot exist without each other. How this works, within the human physical body for example, is the more positive reactions one participates, the more of a drain there is on the physical human body, and eventually the body will not be able to produce anymore of the good feeling chemicals, and will  need to recharge, which will be experienced as going into a ‘slump’, or feeling ‘depressed’ – thus you can’t have the positive feeling experiences without also creating negative feeling experiences. Within the design itself, when you assign a positive value to something, you also create a negative value, and vice versa. For example, if you decide small noses are ‘beautiful’,  which is a positive value assignment, and that large noses are thus ‘not as beautiful’ – thus, the moment you define a certain form of something here in reality as ‘more’ and define the other forms as ‘less’, you’ve created a polarity. Thus, you will have a positive feeling experience toward the thing you have defined as ‘beautiful’/positive, and a negative reaction toward the opposite manifestation.
Thus it’s actually not possible to have only positive or only negative definitions and feeling experiences. So, in order to stop oneself from having negative reactions to things in your world, require that you stop participation in both positivity and negativity.

So, in the understanding of how the system of positivity and negativity works within the human physical body, you can see that trying to stick to having positive feeling reactions only, is going to put an exceptional load of stress on one’s physical body and produce all sorts of side effects as the body tries to cope, and of course one will not be able to only have positive feeling experiences all the time, as the body can only produce so much good feeling chemical for so long. And in order to stop having negative experiences, one has to identify and delete both the negative and positive preprogramming.

I commit myself to deconstructing the polarity system within me that I have been existing as, as negativity and positivity, through walking a daily process of self investigation to identify when/where I accept and allow myself to participate in the polarity of positivity/negativity, so that I can stop and free myself from preprogrammed reactions, so that I can live here constant and stable as myself, see things as they are, and not cause unnecessary harm to my physical body.