Showing posts with label human behavior. Show all posts
Showing posts with label human behavior. Show all posts

Day 209: Why Can't We See Ourselves?

Throughout our lives, we never really learn to investigate ourselves, in fact, just the opposite – we learn to practically completely separate ourselves from who and what we really are. What do I mean by that? Well, we tend to form an idea about ourselves, the kind of person we are, that is based on ideas and thoughts in our mind. We have a certain perception of ourselves, that others will not always have of us. This is how we can end up being or feeling like we're 'misunderstood'. Like, 'they just don't get me', 'nobody gets me'. And that's because we have a separate version of ourselves in our mind. In our mind, exist all the justifications for why/who/how we are, all the dreams of what we 'wish we could be', all the imaginations of 'who we would be' if things had gone differently, all our self definitions of 'who I am' in relation to this or that - “I'm miserable when it rains' or 'I like this kind of music and hate that one', who I can/can't be around certain people or in certain situations. It is a whole lot of information we contain within ourselves, that isn't actually 'out here' in reality, where everyone else can see it. So, we can have a very different view of ourselves than others might have.

We never learn to investigate ourselves – this is leading to how others serve as mirrors to assist us to see ourselves as we really are, because we have been so geared to miss that, that this actually probably won't even make sense to you, until you actually witness it for yourself, which requires self investigation. You've got to really look at who you think you are, and who you are in reality – what values are you living out toward others that you wouldn't, for example excuse others form acting that way toward you, but that you've apparently justified it in your mind why in some situation/scenario you would act that way to another and so you don't even see when you are doing the same thing.

So, this is how it is that we can actually be completely oblivious to who we really are. I'm sure, we've all had those moments where we notice what someone else is doing, and we have the thought ' how can they not even see what they are doing right now??' or 'don't they even realize what they're doing??'. Like if someone makes a comment toward you and makes a certain face and you take it as they are being nasty toward you, and you are thinking 'how do they not see how nasty they are being right now?'

You see, it's easy to see it in someone else, because you're not in their mind, having the same experience as them, having had the same life as them, and everything that goes along with that which has led up to this moment where they are acting in that certain way. Now, it's quite different when you are the one acting, because you do have all your thought patterns and established patterns of behavior that you've developed over the years of your life that determine how you'll react in a certain way toward something, and so in that moment it is just going to 'make sense' why you are reacting how you are and you won't even question it. And so, that's why the other person apparently isn't noticing their own behavior either.

This is largely because as children, we're actually trained to act and behave in certain ways, you know, to 'do as your told', so we don't develop an understanding of ourselves and behavior in any way, we simply learn 'don't do this' and 'do that'. Thus, we basically learn to act in ways that will hopefully avoid a negative response, and that's about the extent of what we learn about behavior. We view our actions in terms of trying to avoid certain consequences. So our behavior becomes all about outward appearances essentially, where we're geared toward presenting ourselves to others in certain ways, and there is no focus on who we really are within ourselves, and what the starting point is behind our behaviors and actions.

It is important that we get to understand this point, so that we can start to develop a self awareness and get to understand ourselves, because the way we are living currently for the most part is very consequential, in all aspects of our lives, as we can see that the world is busy falling apart due to our negligence.

Luckily, we can utilize the function of how it is seemingly so easy to see what another is doing, to unlock the secrets to our own behavior, which is quite a fascinating, illuminating, and ultimately self-empowering process, and I will continue with that in the next post.
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Day 208: Self Forgiveness for Making Enemies


Here I am continuing from the previous post, here. I'll now walk the Self Forgiveness for how I'd accepted the justifications for war and separation from other human beings. For context, here is where I left off in the last post discussing this point:

Within all this, I eventually accepted the justifications myself, that apparently we have enemies and thus must fight them and we’re ‘protecting’ ourselves. I was so sold on the idea that apparently there were these vicious enemies out there who were big and posed some sort of real threat to us and so we just had to protect ourselves. Yet, I had no idea actually how big any of these countries were, or how developed they are, and probably most importantly why do they apparently want to attack us? I mean, for me to want to attack someone, it took a reason. I had to believe that they were a threat to me or harmed me in some way. So, wouldn’t that hold true for the supposed ‘enemies’ as well? I mean, I knew they are people, human beings, just like me. Same bodies with superficial differences, and you’ve got moms and dads and children, etc. They all need the same things as me like food, water, shelter, education. Sure we have some cultural differences, though those are usually blown out of proportion by the media, in order to highlight our apparent differences, to feed the idea and misperception that there could be human beings out there that are ‘just different’ and just want to harm us for no good reason, and so we won’t ever realize that nobody just wants to hurt others, and we’ll never investigate or question to get to the bottom of what is really going on, as such behavior is always the symptom of something out of ordinary going on.

I forgive myself that I have accepted and allowed myself to accept any justification for having enemies, and having to 'fight our enemies' when in fact this has never been a solution but has only kept us locked in relationships of being 'enemies' toward others and fighting each other with no end in sight.

I forgive myself that I have accepted and allowed myself to not question why we would have enemies, and therefore to not ever investigate the situation to get the full story of what was going on, in order to understand the situation to be able to find actual solutions.

I forgive myself that I have accepted and allowed myself to accept the idea/perception of having 'enemies' because it was presented to me as being 'fact' and 'the way things are' and presented with all sorts of justifications that if I had but questioned I may have realized that the relationship of 'being enemies' does not just happen or exist within itself but is the result of specific reasons and causes namely our own behavior toward one another, which if we changed would then stop creating ourselves as enemies.

I forgive myself that I haven't accepted and allowed myself to realize that if we stop living the relationships of separation we have formed toward others, that no such separation would exist, and no one would be enemies but we would all get along and coexist and work together and for once be able to explore our true potential as humanity.

I forgive myself that I haven't accepted and allowed myself to realize that most, if not all, of our problems are the result of us living in separation toward one another, and that this would imply that we are the very solution we have been waiting for, right under our noses this whole time, since we are the cause of the problem.

I forgive myself that I haven't accepted and allowed myself to realize that any point within myself where I am living in separation of another being is the same point which is responsible for all the wars and atrocities that exist that we allow to happen to one another and that we act out on one another.

I forgive myself that I have accepted and allowed myself to believe that holding onto the points of separation I exist as toward others is in some way serving me, when it is in fact doing the opposite, by keeping myself, my relationships and this whole world in a state of perpetual fighting and conflict, where we can never get to know what it would be like to really live and express ourselves here, instead of being caught up in endless conflict.

When and as I see myself participating in conflict and separation within myself toward another/others, I stop and breathe, remind myself that no one is actually my enemy, and reassess the situation within the consideration of all involved equally as myself.

I realize that I am responsible for the war and conflict in the world if I allow conflict to exist in me toward others and that when I take the approach of needing to defend or protect myself from another where I am only considering what is best for me that I am immediately placing myself in a position of opposition toward them, and actually placing the other in a position of having to defend themselves against me as well, since I am only considering my own interest, and thus by such behavior we drive each other apart and into conflict.

I realize that as long as I am stuck in a position of conflict toward another, that I actually prevent myself from seeing any effective solution, because that requires to be considering all points equally, otherwise it will simply lead to more conflict.

I commit myself to identifying and clearing up any points of separation within myself so that I can see the solutions that would be lasting and which would prevent and thus end conflict.
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Day 107: Blame Character – Commitment Statements


I commit myself to assist and support me to, when and as I see myself waiting to stop blame within the belief that I don’t have a choice to stop blaming, to stop participation in the belief, as I realize that I do have a choice as I am the one that has made the choice to participate in blame in the first place, and thus the only thing I am waiting for is myself, to stop participation in blame for any reason/justification/excuse.

I commit myself to when and as I see myself believing that I cannot stop blaming another/that I must blame them/that it makes sense to blame them because of the circumstances, stop and breathe, and remind myself that I am using the circumstances as the excuse/justification/reason to participate in and go into a reaction of blame and that I am actually the one deciding to go into a reaction of blame as it’s the pattern of behavior I’ve established within myself in response to certain circumstances/situations, and so I walk myself out of that pattern of behavior by becoming the directive principle in each and every moment in no longer justifying blame as being caused by something outside/separate from myself, taking self responsibility and stopping the pattern.

I commit myself to walking through this character of blame and all its dimensions to assist and support myself to stop participation in and existing as this character, to no longer allow myself to go into a reaction of blame towards another, and forming a relationship toward them in separation, so I can rather stand as stability equal and one with the physical here, and open up the opportunity to understand what was actually going on in the circumstances and understand the other being, and not be directed and controlled by a reaction which only leads to consequence that is of no benefit.

I commit myself to when and as I see myself accepting blame as a ‘normal’ experience/reaction to be in/as, stop and breathe, remind myself that any reaction that comes up within me is not self directed, and thus to be investigated and not participated in as it is a pattern in separation of myself that I have not created in awareness.

I commit myself to showing and exposing the consequences of blame and how it is a massive part of the problem that keeps us from investigating ourselves and correcting our own individual natures because we’re instead busy pointing a finger at another.
I commit myself to assist and support myself to when and as I see myself going into the fear that another is doing something deliberately to harm/spite/take advantage of me, stop and breathe, as I realize that it is only a fear and that that fear is not real and that I do not in fact actually know what was actually going on or why another acted in the way they did, and so open up the opportunity to actually find out what went on in reality, instead of going into a reaction of taking it personally and within doing so, separating myself completely from reality.

I commit myself to when and as I see a thought come up in my mind as how things ‘would have gone’ if that person hadn’t done what they did or had acted in some other way, stop, breathe, and do not allow myself to believe in the picture that I see in my mind, as I realize it’s simply a picture in my mind, that would be the trigger to activate the character of blame to take-over, and take me into the possession of living/existing as the character of blame.

I commit myself to when and as I see myself about to play/playing out scenes in my imagination, to stop, breathe, bring myself to back here and stabilize myself in reality, and not go into my mind as my imagination into imagining scenarios where I see the other person as spiting me deliberately, as I realize that this imaging only fuels the fire for mind to get energy from my participation in/as the blame character.

I commit myself to when and as I see myself participating/going into internal conversations/backchat within myself, to stop and breathe, and not participate in the backchat, as I realize that the purpose of going into the backchat is only to further talk myself into participation in/as the blame character, so that the mind can feed off the energy that I generate while participating in/as this character, and thus I stop so I can become the directive principle and no linger give away my self direction and responsibility to the mind to control and direct who I am and how I behave, so that I can stand stable and constant as who I am no matter what situation/circumstance may come up, and to stop creating consequence and rather walk the correction, to be able to stand and direct situations into solutions that are best for all.

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